Don’t we all deserve a break away, where everything is organised for us so that we can just relax? When we step out of our busy everyday lives, we give ourselves a chance to gain a fresh perspective and allow ourselves to be inspired.
Weekly Yoga classes are a great way to start and help maintain a yoga movement (asana) practice. Yoga Retreats, however, give us so much more time to delve deeper into all the other aspects of Yoga and to explore ways of incorporating them into our everyday lives. On Retreat we have more time to play with our movement practice, to lie longer in ‘Shavasana’, to settle into our breath work (pranayama), and to luxuriate in restorative poses.
I love taking groups on Retreat and have been fortunate to do so since 2017, happily honing my skills all the time. While I offer a variety of types of retreats for all levels of experience, the common elements connecting them all are as follows:
Time to focus on yourself
Being outdoors and connecting with nature
Facilitating group connection
Fun and laughter
Spring into New Beginnings
Glen of Aherlow
Friday 24th - Sunday 26th March 2023
This weekend Yoga retreat will take place nestled in the foothills of the Galtee mountains. Take time away from all of life’s demands and enjoy space to reflect, reassess and reset. It can be a time for introspection or to just enjoy your Yoga practice and the beautiful nature surrounding you.
The Island Escape
Heir Island, West Cork
Friday 26th - Sunday 28th May 2023
New to the schedule this year, but somewhere that I have experienced as a participant at other yoga retreats and have been chomping at the bit for a chance to run my own retreat here!
The Boho Beach Experience
Inch Hideaway, East Cork
Friday 1st - Sunday 3rd September 2023
Gather your friends for one more fun-filled weekend at the beach before summer ends, and autumn kicks in for real!