RETREATS

How nice would it be to get away from it all and spend time mindfully in nature, eating delicious healthy meals (that you haven’t had to cook!), indulging in lots of different styles of yoga and meditation and meeting like-minded people - for a whole weekend?! 

This year I'm offering a choice of 3 retreat weekends. These are great to do either on your own or with a group of friends. Everyone is welcome.  Some yoga experience is recommended but not essential.

Springtime Revive & Refresh: New to the schedule this Spring will be a weekend at the  Wild Atlantic Way Yoga centre on the Old Head of Kinsale. A fabulous new location, lots to see and do nearby, delicious food (as always!) and some energising yoga to get super Springy.

More info...

The Summer's last Splash! We'll be returning to everyone's favourite retreat at the magical Inch Hideaway in East Cork at the beginning of September. I love this place, which is why its my 6th retreat here. Only 30 minutes drive from Cork City it is an absolute haven of peace and tranquillity, and just a short 1 mile walk down a quiet country road to the beach where we will walk for meditation in the morning and return to for surfing and sauna in the afternoon. The food at the Hideway, prepared with love by Fabrizio and Coleen, is all organic, healthy, plentiful and so delicious. There's even a wood-fired pizza oven, so at the end of a busy day of surfing and walking and yoga, we can eat pizza around the campfire under the stars. You will be staying in yurts, which are fully equipped with beds and bedding and heated by wood-burning stoves. There are hot showers and very fun toilets!

More info...

Winter warmer. At the end of October/start November we will have a third retreat which will be in the breathtaking surroundings of the Glen of Aherlow, on the Cork/Limerick/Tipperary border, just a short drive from Mitchelstown. As the weather will be getting cooler we will move to the mountains, long walks, cosy fires, comforting, nourishing food and relaxation. The views from this retreat centre are amazing and its location provides the perfect base to explore the surrounding countryside. This is just an hour's drive from Cork City so you wont spend too much of your valuable time travelling to get there. Once there, it is perfect to switch off, unwind, relax, use the sauna and be led through your yoga practice, mediation, walks and more.

More info...

Springtime Revive & Refresh

Wild Atlantic Way Yoga

Friday 24 - Sunday 26 April, Wild Atlantic Way Yoga, Old Head of Kinsale, West Cork

 

Enjoy a two night, all inclusive break away on the Old Head of Kinsale in beautiful West Cork this Spring.

Spring is a time for birth, renewal and re-energising in the cycle of life. As you would spring clean your home, you can spring clean your body and mind to clear out any unwanted emotions or feelings that no longer serve you.

On this weekend retreat, you have the opportunity to immerse yourself in your yoga practice and guided meditation in order to fully explore deepening the practice of self care, self enquiry, and build the confidence to take it home with you and into your life. 

Overlooking the Atlantic this is the perfect setting to break away from the stresses and strains of daily life, be looked after, nourished body and soul and meet like-minded people

 

EARLY BIRD OFFER- AVAILABLE UNTIL 29 FEBRUARY 2020!!!

This retreat costs €340 (€315 early bird rate) which includes shared accommodation, all meals from Friday evening to Sunday brunch, all your yoga and meditation classes and equipment . Numbers are limited to just 8, so book quickly to avoid disappointment

 

A deposit of €50 will secure your place (balance to be paid by 10 April 2020).

 

SUMMER'S LAST SPLASH!

Inch Hideaway, East Cork:

 

Friday 4 - Sunday 6 September, Inch Hideaway, East Cork

 

Don't let the end of the summer come too soon. Treat yourself to one more weekend of fun in the sun (and its always sunny when the children go back to school!). And there's so much fun to be had in this setting.  We'll be sleeping in yurts, which is as close to sleeping in nature as is possible while staying warm and cosy. With proper comfy beds and bedding, heaters or wood burning stoves, hot showers, and amazing food, its certainly more glamping than camping so don't be afraid. Then there's the Saturday afternoon surf lesson. This is so much fun and I love to see how delighted my retreaters are when they give this a go. Then, when we're getting cold and tired from the sea, Tadgh's Warming Wagon is waiting for us to warm us up and let our muscles soak up the heat and relax. 

These retreats cost €260 which includes shared yurt accommodation, all meals from Friday evening to Sunday brunch, surf hire and instruction, sauna hire, and all your yoga and meditation classes. This is based on 2, 3, 4 or 5 people sharing a yurt (which is great fun for a group of friends). There is a single supplement of €60. 

 

You can also book aromatherapy massage, reflexology and craneosacral therapies. These will be charged separately and payable directly to the providers.

Cost: €330 per person sharing (including accommodation, all meals from Friday evening to Sunday brunch, surf hire and instruction, private sauna hire, and all your yoga and meditation classes

A deposit of €50 will secure your place.

SUMMER'S LAST SPLASH!

Inch Hideaway, East Cork:

 

Friday 4 - Sunday 6 September, Inch Hideaway, East Cork

 

Don't let the end of the summer come too soon. Treat yourself to one more weekend of fun in the sun (and its always sunny when the children go back to school!). And there's so much fun to be had in this setting.  We'll be sleeping in yurts, which is as close to sleeping in nature as is possible while staying warm and cosy. With proper comfy beds and bedding, heaters or wood burning stoves, hot showers, and amazing food, its certainly more glamping than camping so don't be afraid. Then there's the Saturday afternoon surf lesson. This is so much fun and I love to see how delighted my retreaters are when they give this a go. Then, when we're getting cold and tired from the sea, Tadgh's Warming Wagon mobile sauna is waiting for us to warm us up and let our muscles soak up the heat and relax. 

 

You can also book aromatherapy massage, reflexology and craneosacral therapies. These will be charged separately and payable directly to the providers.

EARLY BIRD OFFER- AVAILABLE UNTIL 30 JUNE 2020!!!

Cost: €330 (€300 early bird rate) per person sharing. This includes accommodation, all meals from Friday evening to Sunday brunch, surf hire and instruction, private sauna hire, and all your yoga and meditation classes. This is based on 2 people sharing a yurt.  Reduced rates are available for groups of 3 or more, sharing a yurt (which is great fun for a group of family/friends).  Please contact me for information.  There is a single supplement of €60. 

A deposit of €50 will secure your place (balance to be paid by 21 August 2020).

 

COSY WINTER WARMER

Tigh Roy, Glen of Aherlow

 

Friday 30 October - Sunday 1 November, Tigh Roy, Glen of Aherlow

We enjoyed this venue so much last Autumn, I couldn't wait to book the next retreat here. This is our Winter Warmer and its all about getting cosy.  We'll be enjoying long walks, nourishing and restorative yoga, again delicious food (this is a must for me - a complete foodie!) in the beautiful Glen of Aherlow in the foothills of the Galtee mountains. 

EARLY BIRD OFFER- AVAILABLE UNTIL 31 AUGUST 2020!!!

This retreat costs €290 (€275 early bird rate) per person. This includes accommodation, all meals from Friday to Sunday, all yoga and meditation, guided walks and the use of the sauna. This is based on 2 people sharing a room. There is a single supplement of €60. 

A deposit of €50 will secure your place (balance to be paid by 16 October 2020).

 

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